THE LATEST FROM LET'S BE FRANK...SKINCARE

Tips on skincare and the world of menopause, as well as conversations we believe we need to be having around ageing.

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This week at LBF 07 July 2024
This week at LBF 07 July 2024

From a leaking coping bucket to a disappearing libido and ADHD symptoms rebelling—menopause threw surprises my way. But with HRT, I see the light.

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This week at LBF 22 May 2024
This week at LBF 22 May 2024

Books, menopause, and authenticity—I'm diving into the latest must-reads on ageing and self-discovery. What’s on your bookshelf? 

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This week at LBF 21 January 2024
This week at LBF 21 January 2024

Content creation is key to online success, but staying consistent isn’t always easy. Looking back at my NYC photoshoot, I realized I’ve barely used the images—classic ADHD move. So, here’s...

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This week at LBF 14 September 2023
This week at LBF 14 September 2023

ADHD brain? Friday vibes? Just one of those days? It happens! Instead of stressing over what didn’t get done, celebrate what did and reset for tomorrow.

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This week at LBF 15 June 2023
This week at LBF 15 June 2023

Living life unapologetically means embracing the quirks, prioritizing self-care, and celebrating even when it feels tough. ADHD hyperfocus, birthdays, and self-love—it’s all here!

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This week at LBF 01 May 2023
This week at LBF 01 May 2023

Whether it's listening to Viola Davis' powerful words, braving the cold for creative work, or setting boundaries to support focus, the key is showing up for yourself. Confidence is a...

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This week at LBF 15 March 2023
This week at LBF 15 March 2023

Whether it’s honoring commitments to yourself, supporting loved ones, or dancing through Mardi Gras in full color, life is best lived boldly. From productivity hacks to reflections on happiness, here’s...

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