THE LATEST FROM LET'S BE FRANK...SKINCARE
Tips on skincare and the world of menopause, as well as conversations we believe we need to be having around ageing.

This week at LBF 01 June 2023
Life’s ups and downs can feel overwhelming, but small moments—like lifting Charlie back onto the couch or swinging with a friend—remind us to find joy. Journaling, laughter, and self-care keep...

This week at LBF 15 January 2023
Are you holding yourself back with self-deception or fear? Whether it’s decision fatigue, trusting the process, or manifesting abundance, this week’s insights will help you shift your mindset and take...

This week at LBF 01 January 2023
Your self-esteem shapes everything—how you see yourself, your confidence, and your ability to chase your dreams. In this episode of The Samantha Leith Podcast, we dive into the power of...