THE LATEST FROM LET'S BE FRANK...SKINCARE
Tips on skincare and the world of menopause, as well as conversations we believe we need to be having around ageing.

This week at LBF 15 June 2023
Living life unapologetically means embracing the quirks, prioritizing self-care, and celebrating even when it feels tough. ADHD hyperfocus, birthdays, and self-love—it’s all here!

This week at LBF 01 June 2023
Life’s ups and downs can feel overwhelming, but small moments—like lifting Charlie back onto the couch or swinging with a friend—remind us to find joy. Journaling, laughter, and self-care keep...

This week at LBF 01 January 2023
Your self-esteem shapes everything—how you see yourself, your confidence, and your ability to chase your dreams. In this episode of The Samantha Leith Podcast, we dive into the power of...