In the words of Mrs Slocombe…
“My only problem is will my pussy feel at home in a strange place”
Yep, somehow Ariel always manages to feel at home, can’t say I’m very comfortable though!
“My only problem is will my pussy feel at home in a strange place”
Yep, somehow Ariel always manages to feel at home, can’t say I’m very comfortable though!
I'm listening to 'Finding Me' read by the author herself Viola Davis and wowza, what a ride.
She's an incredible woman, storyteller, actor, activist, mother, sister, daughter and more.
I'm hanging on every single word.
When she mentioned 'trading in her dream' it hit me, I could feel it everywhere.
I believe to my bones that it's so important to dream and go for it, yet I know I have traded in mine way too often in the past.
Go for it my friends.
Dream
Believe
Act
Achieve
I'm here cheering you on!
She's an incredible woman, storyteller, actor, activist, mother, sister, daughter and more.
I'm hanging on every single word.
When she mentioned 'trading in her dream' it hit me, I could feel it everywhere.
I believe to my bones that it's so important to dream and go for it, yet I know I have traded in mine way too often in the past.
Go for it my friends.
Dream
Believe
Act
Achieve
I'm here cheering you on!
The oh so glamorous side of turning your garage into a filming / podcasting space.
It’s bloody cold!!!
Still, I show up.
Frocked up on top, blanket and ugg boots underneath.
Here’s hoping nobody can hear my teeth chatter 🥶
It’s bloody cold!!!
Still, I show up.
Frocked up on top, blanket and ugg boots underneath.
Here’s hoping nobody can hear my teeth chatter 🥶
Do you know how confident you are?
Understanding your own level of confidence can be a game-changer when it comes to achieving your goals and living the life you want.
By identifying where you are, you can do the work needed to boost any areas that may be a bit wobbly (and we all have those).
Confidence is a muscle we need to exercise - so think of today not as 'leg day', but as 'talk to a stranger day'.
Take the time to reflect on your confidence and work on building it up - you'll be amazed at what you can achieve.
You can grab my 7 Day Confidence Challenge to help you on your way.
Understanding your own level of confidence can be a game-changer when it comes to achieving your goals and living the life you want.
By identifying where you are, you can do the work needed to boost any areas that may be a bit wobbly (and we all have those).
Confidence is a muscle we need to exercise - so think of today not as 'leg day', but as 'talk to a stranger day'.
Take the time to reflect on your confidence and work on building it up - you'll be amazed at what you can achieve.
You can grab my 7 Day Confidence Challenge to help you on your way.
Don't feel guilty about being unavailable at certain times.
I've had to have a 'chat' with myself about my systems slipping. Having ADHD means I need to do whatever I can to support my focus and the tools on our tech can help with this - if we use it 🙃
Over the last few months, I've been more reactive than proactive.
Checking emails haphazardly
Phone always on
Not moving my To Do List to my calendar
These were old habits. Ones that don't help me to do what I need to do, or be who I need to be.
Now my systems don't work for everyone, but they work for me.
My / family time 5am - 9am
Work time 9am - 5pm
My / family time 5pm - 9pm
Sleep time 9pm - 5am
I have times within the day for checking emails, phone calls & social media but otherwise, it's scheduled tasks / clients etc.
It's not always perfect, nothing ever is.
It's not set in stone, we need to be adaptable.
We don't need to be available 24/7. It doesn't make us more loveable or worthy. Chances are it will lead to resentment and frustration or overwhelm.
Find the system that:
✔️gives you the sleep you need
✔️allows you time with loved ones
✔️helps you finish your tasks
✔️keeps your health on track
✔️finds space for your growth
I'd love to hear what you do to stay on track with what you are doing. Let me know in the comments.
I've had to have a 'chat' with myself about my systems slipping. Having ADHD means I need to do whatever I can to support my focus and the tools on our tech can help with this - if we use it 🙃
Over the last few months, I've been more reactive than proactive.
Checking emails haphazardly
Phone always on
Not moving my To Do List to my calendar
These were old habits. Ones that don't help me to do what I need to do, or be who I need to be.
Now my systems don't work for everyone, but they work for me.
My / family time 5am - 9am
Work time 9am - 5pm
My / family time 5pm - 9pm
Sleep time 9pm - 5am
I have times within the day for checking emails, phone calls & social media but otherwise, it's scheduled tasks / clients etc.
It's not always perfect, nothing ever is.
It's not set in stone, we need to be adaptable.
We don't need to be available 24/7. It doesn't make us more loveable or worthy. Chances are it will lead to resentment and frustration or overwhelm.
Find the system that:
✔️gives you the sleep you need
✔️allows you time with loved ones
✔️helps you finish your tasks
✔️keeps your health on track
✔️finds space for your growth
I'd love to hear what you do to stay on track with what you are doing. Let me know in the comments.
