THE LATEST FROM LET'S BE FRANK...SKINCARE
Tips on skincare and the world of menopause, as well as conversations we believe we need to be having around ageing.
Mother's Day and Menopause: Celebrating All Forms of Nurturing
Mother's Day is more than a celebration of motherhood; it's a tribute to nurturing in all its forms. Motherhood in the traditional sense is impacted by many things, including menopause...
Top Books on Menopause: Essential Reads to Navigate Your Transition
Exploring the books that are currently on our bookshelf. Providing invaluable guidance and support through menopause, as well as some fantabulous real life experiences. This blog highlights essential reads that...
Addressing Menopause Fatigue: Effective Strategies to Boost Your Energy
Feeling like you're constantly running on empty? If you're one of the many women trying to find their way through menopause, take heart: You are not alone. Menopause fatigue can...
Embracing a New Chapter: Thriving in Your Career During Menopause
Let’s chat about navigating the choppy waters of career changes and challenges during menopause, a life stage that's as natural as it is transformative. So, sit back, grab a cuppa,...