
5 double yolks out of 7 eggs.
This going to be a great day!
This going to be a great day!

Do you show yourself the love, kindness, and respect you deserve? Remember, the way you treat yourself sets the standard for how others treat you. So, if you want to be treated with love and kindness, start by treating yourself that way.
It's easy to get caught up in negative self-talk and self-doubt, but it's important to remember that you are worthy of love and respect. Always. No ifs, buts or maybes.
Take time for self-care, set healthy boundaries, and practice positive affirmations to boost your self-esteem.
When you show up as your best self, you attract the best from others. So, let's make a commitment to treat ourselves with the same love and kindness we would show to our closest friends or family members.
Remember, you are worthy and deserving of love and respect. So, let's start treating ourselves that way today!
It's easy to get caught up in negative self-talk and self-doubt, but it's important to remember that you are worthy of love and respect. Always. No ifs, buts or maybes.
Take time for self-care, set healthy boundaries, and practice positive affirmations to boost your self-esteem.
When you show up as your best self, you attract the best from others. So, let's make a commitment to treat ourselves with the same love and kindness we would show to our closest friends or family members.
Remember, you are worthy and deserving of love and respect. So, let's start treating ourselves that way today!

Does anyone else get excited from watching unboxing videos?
Even better when you are unboxing your own product!
The Extraordinary 90 Day Journal is here and it's not just any old journal, but a robust personal growth tool, primed to revolutionise your life. It's the process I've used daily for years to help transform my life.
This journal, is no magic bullet - but it's the next best thing. It's a trusty companion for your journey towards self-discovery, a roadmap to unlock your extraordinary.
It includes:
⭐ Goal Setting
⭐ Daily Free Writing
⭐ Gratitude
⭐ Habit Tracking
And much more.
It's a whole other story about why it took me so long to put it on Amazon🙃
You can grab yours now on Amazon (link is in the bio) and if you're one of my lucky clients - it's on the way!
Even better when you are unboxing your own product!
The Extraordinary 90 Day Journal is here and it's not just any old journal, but a robust personal growth tool, primed to revolutionise your life. It's the process I've used daily for years to help transform my life.
This journal, is no magic bullet - but it's the next best thing. It's a trusty companion for your journey towards self-discovery, a roadmap to unlock your extraordinary.
It includes:
⭐ Goal Setting
⭐ Daily Free Writing
⭐ Gratitude
⭐ Habit Tracking
And much more.
It's a whole other story about why it took me so long to put it on Amazon🙃
You can grab yours now on Amazon (link is in the bio) and if you're one of my lucky clients - it's on the way!

In the wise words of #linmanuelmiranda we need to 'talk less, smile more'.
I am often asked (and yes it's something I work on with my clients) how to be more charismatic. It's this elusive thing that people can think you either have or you don't.
Nope - you can learn how to be more charismatic! Sure for some people it can be more natural, but it is a skill much like learning a language.
I simplify it, with the 4 P's of being charismatic.
POSE using your body
PROSE the words that you say (or don't)
POISE how your mind keeps you balanced and present
PEER maintaining eye contact
So when you are next out and about with people check in with yourself.
Are you really listening and asking appropriate questions?
Are you standing / sitting in an open way?
Are you all there or is that shopping list running through your mind?
Are you connected with your eyes?
Even if you only work on one aspect at a time people will notice and you will feel better about your interactions with them.
Is there anything that you know you really need to work on?
I am often asked (and yes it's something I work on with my clients) how to be more charismatic. It's this elusive thing that people can think you either have or you don't.
Nope - you can learn how to be more charismatic! Sure for some people it can be more natural, but it is a skill much like learning a language.
I simplify it, with the 4 P's of being charismatic.
POSE using your body
PROSE the words that you say (or don't)
POISE how your mind keeps you balanced and present
PEER maintaining eye contact
So when you are next out and about with people check in with yourself.
Are you really listening and asking appropriate questions?
Are you standing / sitting in an open way?
Are you all there or is that shopping list running through your mind?
Are you connected with your eyes?
Even if you only work on one aspect at a time people will notice and you will feel better about your interactions with them.
Is there anything that you know you really need to work on?