As a Life Coach, I have no greater satisfaction than helping clients to feel more confident and to find the courage to go for their wildest dreams.
And one of the most amazing things I see is them owning their '$exy'.
Many people are taught that's it's a bad thing to be. Not so my friends!
It also doesn't mean that you do anything with it (although all power to you if you do).
It's simple another way to feel and for some people it's a game changer for all areas of their lives when they step into it.
So how can you embody this feeling more?
⭐️Do more with your body - exercise and touch for the win
⭐️Highlight your fave assets - eyes, laugh, brain, legs etc
⭐️Wear great foundational pieces - up level your underwear & shoes
⭐️Add more luxe to your life - candles, music, perfume, flowers etc
⭐️Be it till you are it - be the person who feels like that in every single way you can, till it seeps into you and you own it
Seriously I love seeing these changes and I love what I do! I couldn’t be happier. Send me a DM if this sounds like something you’re interested in working on!
Helpful tips coming to you straight from my studio!
Lately many people I have been speaking with are feeling like it's all toooooo much, and all it will take is one teeny tiny thing to push them over the edge.
I totally understand, that sense of overwhelm can be totally debilitating.
Whenever I’m struggling with overwhelm, I have a few tried-and-true methods to help me get through it.
This week on the podcast, I’m sharing Calm the Chaos: 5 Easy Ways to Deal with Overwhelm.
I’m really excited (in a very calm way) to share this, so check it out! Link is in the bio ⬆️
And yes, I multitask like the best of them by doing a face mask while recording 🤪
Description
Want to hear something embarrassing?
I’ve been Life Coaching and Speaking for over 30 years now. OK, so it hasn't always been my title, I simply always did it. I think I thought everyone did!
I'd be on stage singing a song and sharing how to not take things personally - at 15!
I'd be asked to mc a school board meeting - at 17!
I really should have been charging more for those gigs 😉
When I was first starting out (for real), I used to consume everything. I mean didn't XYZ person know so much more than me?
I also became obsessed with having the 'right' qualifications (there's no such thing by the way) before I could call myself a professional.
Luckily, I learned my lesson, and these days, I know that life experience counts for more than anything! Balanced out with continuing my education in ways that I know will support my clients - I'm a happy camper.
I’ve learned a lot along the way, so if you have any questions about how a Life Coach can help you, leave them here 👇🏻.
I’d be more than happy to answer!
This may sound dramatic, but I don’t think I’d survive without books.
Seriously – I couldn’t live without books! Reading is one of my favorite activities! It doesn't matter what I'm reading.
To learn.
To escape.
To experience.
To grow.
To cry.
To laugh.
To explore.
I'm mixing my reading up more these days with an eclectic mix and I'm loving it. I haven't read all of these latest ones yet - but I'm getting there.
What are your most recent reads?
I encourage everyone to take some time out of their day to pick up a good book and open their minds - you won't regret it!
Confession.
I thought affirmations were too hippy dippy, woo woo and out there for me.
Wrong.
I simply needed to understand them better.
They work!
I started simply with reframing negative thoughts I had and repeating things like 'I am enough', moved on to things like 'I am a solutions person, able to overcome any obstacle' and now use them regularly as a part of my Daily Success Formula.
There's no perfect affirmation and simple is often better.
I say just start. Take these and make them your own, or have a Google and see what's out there that resonates with you.
PS you can check out Episode 16 of The Samantha Leith Podcast for a deeper look at affirmations.
Be Extraordinary
Let your Brilliance shine
Embrace Education
Elevate your mind & nourish your soul
Strive for eXcellence in everything you do
Treat your clients like gold & your loved ones like diamonds
Redefine success on your own terms
Appreciate everything you have
Commit to a life less Ordinary
Remember to have fun
Dream big & take even bigger action
Innovate and be inspiring
Nurture your passion & creativity
Ask for help
Recognise the achievements of others
Say Yes to opportunities
Do you have a Manifesto for your life? DM me if you want to know how to write one.
