THE LATEST FROM LET'S BE FRANK...SKINCARE
Tips on skincare and the world of menopause, as well as conversations we believe we need to be having around ageing.
Help, I Have Menopause Brain: Causes, Symptoms, and Management
Explore what menopause brain is, my experience, why it happens, and how to manage it. Learn about symptoms, expert insights, and practical tips to maintain cognitive health during menopause.
The Menopause Style Guide: Fashion Tips for the Fabulous 50's and Beyond
Fashion is timeless, and so are you! Our Menopause Style Guide offers empowering tips to help you embrace your unique style and dress fabulously in your 50s and beyond.
Mother's Day and Menopause: Celebrating All Forms of Nurturing
Mother's Day is more than a celebration of motherhood; it's a tribute to nurturing in all its forms. Motherhood in the traditional sense is impacted by many things, including menopause...
Understanding the Connection Between Sleep and Menopause
Menopause can significantly disrupt sleep patterns. This post delves into the relationship between sleep and menopause, offering insights and tips to manage sleep disturbances effectively.
Menopause and Mindfulness: Techniques to Boost Mental Clarity and Focus
Explore the transformative power of mindfulness to combat menopause-related brain fog. Learn simple techniques to enhance your mental clarity and focus during menopause.
Reviving Sex Life During Menopause: 5 Key Tips to Boost Intimacy
Menopause doesn't mean the end of your sex life. Discover five empowering tips to reignite your passion and enjoy deeper intimacy during this transformative phase.
Unlock the Power of Hero Ingredients for Menopausal Skincare
Explore the potent blend of hero ingredients specifically curated for menopausal skin. From the hydration hero Hyaluronic Acid to the structure-supporting Matrixyl 3000®, learn how these elements work to rejuvenate...
Travelling Through Menopause: Making Your Adventures Comfortable and Enjoyable
Don't let menopause put a damper on your wanderlust! With careful planning and the right strategies, you can manage your menopause symptoms and enjoy the journey. Discover essential tips for...